Solution-Focused Hypnotherapy for phobias and fears

What if the thing you've been avoiding didn't affect you anymore?

Imagine being able to…

• Get on a plane and feel excited instead of nervous and panicky.

• Go to the dentist and have a relaxed chat instead of feeling tense and jittery.

• Walk past a spider calmly without feeling the need to run away.

• Drive wherever you like at any time of day or night without feeling panicky.

• Do the presentation calmly and confidently without your stomach churning and your hands shaking.

An estimated 10 million people in the UK have a phobia. So if you have an intense, irrational fear of something, you’re not alone. 

When you come to sessions for a phobia or fear, I’ll help you understand why you react the way you do before guiding you through straightforward techniques to reprogramme your response at a subconscious level. So you can get back to doing the things you want to do, calmly and confidently.

Phobias can be treated in a block of 4 sessions. However, I may recommend some general sessions regulate your nervous system before addressing the phobia itself to make the treatment more effective.